Elderly volunteers, with an average age of 68, were recruited to the study and assigned either an eighteen-month weekly course of learning dance routines, or endurance and flexibility training. NeuroscienceNews.com image is in the public domain.
Numerous recent studies have shown a link between exercise and improved cognitive performance in older people. A new study reveals dancing may have the most profound effect on cognitive health.
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Friday, August 25, 2017
Dancing...
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